Techniques that will help you to become a better student

Ver
This wiki will give you helpful and interesting information on how to motivate yourself, how to communicate with peers and more. Have a look and feel free to comment on the topics.

Handling stress

Viendo la versión de página #1
(Restaurar esta versión) 

Modificado: 16 de May de 2017, 16:48   Usuario: Alexander Jaensch  → 

Definition of stress: "a particular relationship between the person and the environment that is appraised by the person as taxing and/or exceeding his or her resources and endangering his or her well-being" (Lazarus & Folkman, 1984).