Techniques that will help you to become a better student

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This wiki will give you helpful and interesting information on how to motivate yourself, how to communicate with peers and more. Have a look and feel free to comment on the topics.

Handling stress

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Modified: 16 May 2017, 4:48 PM   User: Alexander Jaensch  → 

Definition of stress: "a particular relationship between the person and the environment that is appraised by the person as taxing and/or exceeding his or her resources and endangering his or her well-being" (Lazarus & Folkman, 1984).